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Consejos para regresar en forma este verano

Que el verano no se convierta en una pesadilla para quien durante el invierno, exageró con platos ricos en calorías. Existen reglas simples que seguidas de manera constante nos ayudan a regresar en forma y en p...
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Tips de belleza eco-sostenibles

Cada uno de nosotros, puede contribuir cada día en la gran misión de salvaguardar nuestro planeta con simples gestos, ¿cómo? convirtiendo en sostenible aquello que hacemos cada día como la rutina de belleza por...
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Los 10 beneficios de tener una mascota

Si tienen una mascota en casa o si están pensando en tener una, entonces pongan mucha atención a este post ya que te diremos los 10 beneficios que debes saber sobre tener una mascota. «Un equipo de psicólogos ...

Top 5 Tips for Wearing High Heels

On the daily basis, I usually do not wear  high-heels because I am always on the go, and running around town.  I also work from home so I do not need to be wearing fancy shoes either.  Even though, I absolutely...

Use Epsom Salt for Homemade Beauty Treatments

When we think of Espsom Salt we usually think of its health benefits. But, you will be amazed to learn how many ways you could use Epsom Salt with beauty in mind and in the comfort of your home spa. For start...

Sun Safety Tips

Hello busy moms!  Here are four tips to help parents assess products and formulate the best sun protection strategy for their family. Read the  four sun safety tips below. Learn the lingo and shop for...

Lose Weight and Gain Health with Hot Yoga

Hot Yoga has become a popular practice among many in the United States. There are a number of questions that surround it though: Is it safe? Can I do it? What are the benefits? Just how hot does it get in a hot...