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Health Tips: Anemia Top Symptoms.

Anemia is a condition in which you don't have enough red blood cells to carry oxygen throughout your body. It can be caused by many factors and its treated with dietary changes, supplement, vitamin injectio...
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Skin Types and Reaction to the Sun’s Rays

Photo Courtesy:© AdrianaEPhotography.com   We all love the summer and try to enjoy it as much as possible. Part of a healthy summer season is knowing how your skin type will react to the sun rays since ...
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Keep a Food Log for Diet Success – Smart Tip

Wouldn’t it be great to understand what causes you to overeat? If you are watching your weight or trying to lose weight, a food log should be an integral part of your weight-loss plan and can help you better...
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Food Safe Picnics Tips

Spring weekends mean picnic time with family and friends, and it is important we take care the right measures for keeping our food safe while outdoors for long periods of time.  Preparing, serving and e...
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100 Health Hacks Every Mom Should Know

Becoming a mom means that you wear many hats, from chef to family nurse. Most moms don’t have a nursing degree, but that doesn’t mean you can’t use a little medical knowledge at home. Check out our collection...

Top Ten Fun Reasons for Your Kid to Visit the Dentist

I just got this fun post card from my children's pediatric dentist which I thought it was cute to share with you.  I think it is witty and gives  moms some tips for convincing kids to go to the dentist: som...